Hi! I’m Elaine, a Certified Nutritionist and Master Certified Health Coach. I support women in achieving their health and body goals while prioritizing a peaceful and balanced relationship with food.
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The Elegant Eating Handbook: Timeless Strategies for Lasting Weight Loss and a Peaceful Relationship with Food.
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[…] I understand that cosmetics can be quite expensive so you’re not likely to trash all your products if they contain a few potentially toxic ingredients, however, at least you’ll be conscious of what you’re slathering on your skin. When the bottle’s empty you can replace it with a cleaner alternative. With that said, don’t waste your money on tons of lotions and potions promising you a youthful glow. Simplify your beauty routine and check out my post here on a chemical-free glow. […]