Turkey, Spinach and Beets, Oh Yeah!

October 13, 2009|

Well another Thanksgiving has come and gone. I was home for the long weekend visiting my family in Niagara and sure enough as per usual, my mom sent me back home to Toronto with leftovers. This means that I get to eat turkey for at least a couple more days.

Here’s what went down in my kitchen tonight.

Recipe – Spinach Salad with Turkey and Fresh Beets

Ingredients

Spinach, turkey, beets and any other vegetable in your fridge, tossed together in a tasty vinaigrette. My salad also included spring onion, carrot, mushrooms and chopped parsley, but you can add anything your heart desires. Anything goes really.

Vinaigrette

1 tbsp of balsamic vinegar

2 tbsp of olive oil/flax oil combo

1/2 tsp of ground mustard

1-2 cloves of fresh garlic

1/2 tsp of raw honey

Mix together and drizzle over salad. Yes, it’s that simple!

Can you say healthy and delicious? Absolutely!

Elaine Brisebois, Nutritionist_Blog_Sidebar-01

Hi! I’m Elaine, a Certified Nutritionist and Master Certified Health Coach. I support women in achieving their health and body goals while prioritizing a peaceful and balanced relationship with food.

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